Lee Holden
Instructor of Qi Gong, Meditation, and Tai Chi

Lee Holden first discovered the healing power of Qigong and Tai Chi after experiencing injuries that nearly crippled him. He was impressed by how these ancient practices healed his body and allowed him to return to playing, and he made their study a priority. Today, he is an internationally-known instructor in meditation, Tai Chi, and Qigong. He is a licensed acupuncturist, herbalist, and author of 7 Minutes of Magic. His popular library of Qigong DVDs has made him a regular fixture on American Public Television, and more than 105 PBS stations throughout the U.S. and Canada. Lee’s unique Qigong programs have been seen by more than 50 million households.

Lee’s expertise and down-to-earth teaching style make him a popular speaker and workshop facilitator. He’s worked with world-famous healers like Deepak Chopra and Grandmaster Mantak Chia, a widely revered Qigong expert. He consults with top Silicon Valley corporations like Apple, Google, and Cisco on stress management. He's even been the wellness consultant for several Hollywood film productions. He is also a doctor of Chinese medicine, a graduate of Five Branches Institute of Acupuncture in Santa Cruz, California (a leading acupuncture college in the U.S.) and he graduated from UC Berkeley with a psychology degree.

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